Kelee Meditation: Free your Mind

Kelee Meditation: Free your Mind

Kelee Meditation: Free your Mind

What can Kelee meditation do for you? Kelee meditation will teach you how to understand your mind via the Kelee’s anatomy. When you learn the basic principles of the Kelee’s anatomy, you’ll find specific points of reference in your mind that you can feel and understand for yourself. This meditation is unlike any other meditation because of the anatomy of the Kelee and its reference points.

Kelee meditation is simple to do. It only takes five minutes to do the actual practice.

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2 Responses to Kelee Meditation: Free your Mind

  1. David J. Spencer
    20 of 21 people found the following review helpful
    5.0 out of 5 stars
    Kelee Meditation: Simple Serenity, October 31, 2012
    By 
    David J. Spencer (Carlsbad, CA United States) –

    Verified Purchase(What’s this?)
    I have been practicing the Kelee meditation for a few years and have found it to be the most effective, efficient and user friendly form of meditation. I first came to meditation via the mindfulness route when looking for ways to deal with migraines. However, what I have found with the Kelee method is that it is the succinct form of meditation in which one learns to do the opposite of mindfulness, and not think. Rather relax into a state without thoughts for a shorter period of time, but consistently and the results are forthcoming as one’s practice progresses. By utilizing the three P”s: practice, patience, and persistance I have experienced improvement with my migraines and beyond that a calmer, clearer perspective of life itself. Ten minutes twice a day is doable and sustainable while other more lengthy forms of mediation may be beneficial, they generally are not able to be maintained for the long haul and actually miss the point of getting out of one’s head and thoughts entirely. Kelee meditation is simple, successful, serene.

    David J. Spencer, Ph.D.

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  2. 11 of 11 people found the following review helpful
    5.0 out of 5 stars
    Deep and simple, November 9, 2012
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    I have been studying the Kelee via Meditation for over 6 years, with profound results. I came across it as an elite coach in 2006, with one of my athletes, who studies with Ron, introducing it to me. Like any great teacher, everything Ron teaches leads you inwardly, so you can see for yourself, not only what you are looking for, but what may be blocking you. His clarity on the subject of the mind and meditation means he doesn’t waste any words in his books. I think there is enough confusion on the subject of the mind and spirituality and it’s great to learn from someone that knows. If you want to learn about your mind and a simple meditation technique that works, this is a great way to start. I strongly recommend his other books too, which dive deeper into the subject of the mind, without ever compromising his clarity and simplicity. Matt:)

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