Omega 3 Fish Oil Capsule – A Guide to Finding the Best Kind of Fish Oil Capsule

When it comes to finding the best kind of omega 3 fish oil capsule supplement, quality is of up most importance. Because the fact of the matter is that most kinds don’t come with all the benefits that an omega 3 fish oil capsule should. Here are some important tips to make sure you get the best kind possible within a reasonable price.

Unfortunately, most people just head down to their local drug store or pharmacy to get their supplements. But this is actually the worst place to get supplements, simply because they aren’t all they should be. Since they are being sold at these locations, they know that most people aren’t aware of what to look for, so they can skimp on the the amount of actually omega 3 they have in the product. They focus their efforts more on perception and the label than what’s actually inside the bottle.

I can’t stress how important it is to make sure you find a omega 3 fish oil capsule company that you can trust- one with a god reputation, a strong health philosophy, and strict standards. Since the supplement industry is not regulated by the FDA or any other entity, you can easily end up with a product that doesn’t live up to it’s claims made on the label.

Here are some guidelines and criteria to follow when looking for the best type of omega 3 fish oil capsule:

*Type of fish used– many companies will use oils from catch that is available at a bargain, just to save money. Others will use fish that are not naturally high in DHA and EPA omega-3’s (which is the kind that’s readily available to your body). If a company fails to share what type of fish that get their oils from, then you can safety assume that it’s not the best source of omega-3’s.

*Amount of DHA and EPA in the fish oil– Many brands will only share the amounts of total omega-3 in their supplements. But what you need to know is how much DHA and EPA omega-3 there is in a fish oil capsule, which are the most important and beneficial kinds to humans. The more DHA omega-3, the better.

*Purity– never get supplements that contains oils that have not been purified and molecularly distilled. Even catch from the most pristine waters contain contaminants like dioxins, PCB’s, and heavy metals like lead and arsenic.

*Freshness– is the catch gathered from areas that are close to where it’s processed to be used in the supplements? Does the company have a strict system that prevents oxidation and spoiling? Believe it or not, some companies will use batches of fish oil that have gone rancid, and add an unnatural fragrance like lime to hide the smell!

If you’re looking for a top-quality omega 3 fish oil capsule supplement, then I recommend checking out the kind that I use. They are considered the safest and healthiest kind available today, and you can get a whole months supply for less than . I invite you to learn all about them and get more useful tips by visiting my website listed below.

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